How to Feel More Fulfilled Right Now

How to Feel More Fulfilled Right Now

Most companies have core values...but have you ever thought about your own values as a person? Discovering these can help you feel more fulfilled in your life.

You have core values, whether you realize it or not. That's why we're here!

The more you understand yourself, the easier it gets to make all aspects of your life more fulfilling and peaceful.

Let's do an exercise. Grab a pen and a piece of paper.

  1. Go through the following list of core values. Write down any words that resonate with who you are and what you believe in.
  2. Start narrowing down your list by grouping like-words together.
  3. Ultimately, you want to end up with five.

It may feel difficult to narrow it down to only 5, but don't stress too much about it. These aren't set in stone, and may change as you move through life.


Abundance                   Adventure                    Authenticity

Balance                        Being present              Being of Service

Caring                           Commitment                Compassion

Community                   Connection                   Courage

Creativity                       Doing my best             Empathy

Devotion                        Discipline                     Health

Excellence                     Faith                             Helping

Honesty                         Honoring myself           Humor

Integrity                         Inspiration                     Joy

Kindness                        Keeping promises        Loving

Loyalty                           Openness                      Peace

Peace of mind                Perseverance               Presence

Progress                         Prosperity                     Family

Freedom                         Friendship                     Fun

Genuineness                  Giving                           Grace

Gratitude                         Generosity                    Growth

Happiness                       Harmony                       Respect

Responsibility                  Self-actualization         Self-expression

Trust                                Serenity                        Sense of accomplishment

Sharing                            Sharing my gifts          Strength of heart

Taking care of myself   


Once you find your five core values, write them on a post-it and stick them where you can see them!


Now think about all areas of your life.

Where do you feel the least fulfilled?

(Work, relationship, family, friends, exercise routine, health, etc.)

Find where you feel least fulfilled, and look back at your values. Which values are lacking in that area of your life?

How can you bring more of that value into that area?

For example, if you hate working out, and you have a core value of connection, then you may do really well finding a small gym with a community. You may prefer working out with other people. If you don't have connection to others when working out but it's something you need, I'm not surprised you don't like it!

Have fun, and good luck!


My values are Balance, Service, Connection, Growth, and Freedom.

What are yours?


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